Hello all,

I hope you are well and training hard.

As some of you may know I recently moved into Ten Clover House. At first I though living with a pro kick boxer would be like the movies, with many parties and woman......

Unfortunately this is not true!

Ken san lives a very diciplined life, striving to improve everyday. He comes and goes at all hours to different training locations. Recently he has been leaving the house at 6am to train before work. 

His diet is very strict and I have never seen him drink alcohol...even after a fight! 

He has a relentless work ethic, just last week he had a fight (KO victory) and is already planning for another fight in August. Being around this energy motivates me to push myself and to improve... I hope it motivates you too! 

I look forward to the day when Ken is champion and his hard work has paid off.

See you all soon,

Ryan