Hi All,

I hope you are well and training hard.

Recently I moved to Bangkok.

It has been very good so far. Although I had to do 2 weeks quarantine, which was very boring.

Unfortunately many bars and restaurants are closed due to Covid, but all the street food is still available and soooooo cheap.

1 Yaki Niku = 20tbh or ¥ 68

Half a pineapple and half a water melon 20tbh or ¥68

Fried rice and mixed vegetables = 30tbh or ¥102

Pad Thai = 40tbh or ¥ 137

I haven't spent more than ¥ 500 a day.

Currently I am working in a Thai school, but it is all on line at the moment (covid). Because we are having zoom calls I’m not sure if the students are listening to me or not...Maybe I am just talking to myself haha




In the next few weeks I will join a Muay Thai gym. There are still some open near my house, although it is very expensive in Bangkok. I think it has been set up for tourists.

I have seen many Lady Boys in Bangkok, but so far there have been no accidents lol. I pray this remains the same in the future.

Keep training hard and I will keep you updated.

Also make sure to buy tickets to Kens fight next week. I am sure he will put on a great performance.

All The Best,




Ryan