Hi all,

I hope you are well and are training hard.

Recently Thailand eased its Covid restrictions so I am now able to travel. Last week I traveled an hour north of Bangkok to the ocean. Although it wasn’t a beautiful beach that is normally associated with Thailand, it felt great to get out of the city.

Since the restrictions have lifted I have been going to local markets in my area. The food is amazing and very affordable. Mostly I eat Thai and Indian food which is very spicy. Thailand's version of Sushi is delicious but includes chicken, bacon, cheese and mayonnaise (Maybe not real Sushi haha).


My next goal is to buy a scooter so I can travel out of Bangkok on the weekends. I will also join a Muay Thai Gym this month, but it is difficult because many gyms are still closed.

Still no Lady Boy accidents haha

Talk to you soon,

Ryan